People who meditate have unexpected or difficult experiences more commonly than previously thought, a new study has found, ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

Alex Russell's debut feature "Lurker" stars Théodore Pellerin and Archie Madekwe and chronicles a hanger-on's relationship ...

Meditation has long been associated with spiritual practices and self-realization, but its relevance in everyday life has become increasingly recognized. Science is backing up what ancient traditions ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

A lynch mob went after Jesus because of his first homily, which came straight from the sacred writings (Luke 4:16-30). Jesus, ...

Washington, D.C. (7News) — The benefits of Meditation are endless! On Tuesday, Eileen took a class in meditation from Rachana ...

Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...