Here's a quick refresher on when daylight saving time started and ends this year and when the first official day of ...

Daylight Saving Time (DST) is often associated with fun in the sun, but its health effects are more complex than they may ...

Boston psychologist says extra hour of daylight is beneficial for mental health 01:51. Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we ...

Daylight saving time begins Sunday at 2 a.m., an hour of sleep vanishing in most of the U.S. The ritual will reverse on Nov. 2 when clocks “fall back” as daylight saving time ends. Hawaii and most of ...

How would permanent Daylight Saving Time affect you? By Sarah-Grace Mankarious, Marco Chacón and Taylor Su, CNN. Updated on December 20, 2024. It’s the darkest day of the year, December 21, in ...

Daylight saving time, also known as DST, is a practice where we advance the clocks by one hour on the second Sunday of March and set them back by one hour on the first Sunday of November, at 2 a.m.

Federal action would be needed to make the change legal. Lawmakers at both the state and federal levels have debated the question for decades.

Daylight saving time ended at 2 a.m. Sunday. We have returned to standard time. When clocks struck 2 a.m., time went back one hour to 1 a.m. Many devices, such as phones and computers, should have ...

Daylight saving time 2024 is almost over. When it ends and what to know Daylight saving time will soon come to an end, marking the official switch back to standard time for much of the U.S.

E very spring about 1.6bn people have to change their clocks as they move into Daylight Saving Time. For many, including Europeans this week, the joys of the season include a sleep-deprived few ...