Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Sri Lankan cuisine is diverse and packed with rich flavor, here’s how to make it from scratch with vegan ingredients.

This week in food news, Gordon Ramsay is partnering with Flora, Lidl is pushing vegan sales big time, and more plant-based ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a ...

Cardiovascular disease remains the leading cause of death in the US, driven by rising rates of obesity, diabetes, and high ...

Eggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead.

French cuisine has a reputation for being meat- and dairy-heavy, but that doesn’t mean you have to miss out on the country’s ...

From Whoppers to chicken fries and mozzarella fries, here’s how to make some of Burger King’s most popular menu items with ...

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...