From smartwatches and other wearable devices, to body composition analyzers that measure muscle mass and total body water, wellness technology is helping us personalize our approach to fitness and ove ...

Here we are in 2025, and I still see people stretching improperly. I was participating in a 5K race, and the leaders of the ...

Parenthood alters lives and approaches to art. A generation ago, Suzanne Vega was asked if the birth of her daughter changed ...

In addition to a well-equipped fitness center and robust art studio, residents at Splendido can regularly boost their ...

You can likely learn a lot about someone by asking them to name their favorite Keanu Reeves movie. If they say, “Bill and Ted ...

When Juan Ponce de León was searching for the fountain of youth, he was looking in the wrong direction. The true key to ...

Three Oro Valley schools within the Amphitheater Public Schools district have earned the “A+ School of Excellence Award” from ...

Lovelady, “It’s a fabulous way to contribute to the community and to share a wonderful story with visitors.” Green wants to ...

Before considering cannabis as a treatment option, I recommend discussing it with your mom’s doctor or a dementia care ...

Thirdly, God looks for people with ‘big, big, big’ faith and perseverance to work with. The Bible says, “According to your ...

Sedona’s landscape is unlike any other in the Sonoran Desert or Southern California. It’s no wonder that some visitors are so ...

T eri Murphy was appointed the Marana Town Council’s newest member. Murphy was officially sworn in on Feb. 25, just before ...