Exercise is essential for most high achievers. Whether it’s yoga, running, strength training, or a simple walk, morning ...

“Being overweight, you automatically have 10 of the 11 risk factors, because being overweight lowers blood flow, accelerates ...

A scan that can detect Alzheimer’s disease before memory loss begins is now available in the UAE for the first time. The ...

Eating heavy meals at night can disrupt sleep quality and cognitive faculties..evening routine, brain health, Alzheimer's, ...

Dr Amir Khan has shared some of the things you may be doing on a daily basis that could be 'quietly ageing your brain' - and ...

An NHS doctor claims five habits you may think nothing of could be doing you more harm than good, as he said in the long run ...

Neurons that die early in Alzheimer’s help drive brain waste removal. Treating this process sooner could change outcomes.

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

After witnessing my mum's cognitive decline and with dementia now the leading cause of death for Australian women, I can't ...