Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of water ...

Designed to celebrate India's rich cultural heritage and timeless beauty traditions, Shankara and celebrity stylist Ami Patel ...

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...