Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.

High cholesterol can be easily diagnosed by your GP with a simple blood test - and if you're told yours is on the high side, it can be a worry. But some foods can help ...

Scientists have discovered that the bacteria behind Lyme disease and anaplasmosis have a sneaky way of surviving inside ticks ...

A new study has revealed surprising benefits of chickpeas.A research from Illinois Institute of Technology revealed that ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Cholesterol is a type of fat found in your blood, and while your body needs it to create healthy cells, having high ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Spot the silent signs of high cholesterol before it’s too late! These 10 warning symptoms may reveal dangerously high LDL ...