Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.

High cholesterol is a bigger issue than you may know, and very often there are no visible signs of it. Knowing a few visible ...

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

A new study has revealed surprising benefits of chickpeas.A research from Illinois Institute of Technology revealed that ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

A new study led by researchers at Penn State College of Medicine suggests that long-term use of estrogen-based hormone ...

The technology could help more seniors to age better and remain for longer in the community. Read more at straitstimes.com.

The article highlights five herbs—garlic, ginger, turmeric, licorice, and green tea—that can support liver function. These ...

An expert panel finds no link between COVID-19 vaccines and heart attacks, attributing rising cases to lifestyle, genetics, ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Adults who make poor decisions about eight daily habits have a "significantly higher" risk of getting atrial fibrillation, ...