Daylight saving time starts soon. Find out when and why Colorado springs forward in 2025. Plus, here's the latest on ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.

It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...

It’s time to change the clocks again from standard time to Daylight Saving Time. Come Saturday morning, the hands on the clock will be moved forward one hour, meaning the sun will come up a little ...

State lawmakers have been trying to make that happen for years now. In an attempt to sidestep the federal approval process, ...

You'll lose an hour of sleep on March 9, 2025 when we push the clock one hour forward. Daylight Saving starts at 2 a.m. on ...

As the March 9 shift to daylight saving time (DST) approaches, a new Gallup poll reveals that a majority of Americans favor ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

The start of daylight saving time on March 9 and turning our clocks an hour ahead for another eight months marks an influx of news coverage on the pros and ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

It’s not that it’s worth losing sleep over it. It’s just a fact of life that most people in the United States do…and will. Although it may seem like we just ...

Researchers suggest shifting bedtimes about 15 minutes earlier for several nights before the time change, and waking up ...