Pizzoccheri, ribollita, spezzatino e baccalà in versione "healthy"... per non rinunciare al gusto e neppure al benessere ...

Le fasi di deficit calorico, soprattutto quando si è a dieta o in fase di definizione, possono essere mentalmente estenuanti ...

Lewis Hamilton ha un nuovo tatuaggio. Prima di recarsi a Maranello infatti, il neo ferrarista ha trascorso qualche giorno a ...

La Baia delle Zagare è nascosta tra pini e ulivi secolari e ha scogliere che cadono a strapiombo nel mare. Incastonate tra ...

Con solo 34 años Miguel Quintana es uno de los periodistas deportivos más reconocidos y respetados, sobre todo a la hora de ...

Un nuevo estudio sugiere que el ejercicio de intensidad moderada es eficaz a la hora de reducir el apetito en hombres con sobrepeso.

It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening ...

THERE ARE PLENTY of important questions to ask heading into the Super Bowl LIX matchup between the Kansas City Chiefs and Philadelphia Eagles on Feb. 9—like can Philly’s stout defense finally shut ...

Berberine is a natural alkaloid compound found in several plants, such as the goldenseal, barberry, and Oregon grape plants, according to the National Institutes of Health.

THERE IS, PERHAPS, no menswear staple more classic than the wristwatch. Take Koon's gold watch in Pulp Fiction, or 007's high-tech timepieces: the best watches for men tell a story and time, while ...

From mysteries and comedies to conspiracy thrillers and the grand return of a beloved blind superhero, there's a ton to be excited about on TV this year.

We're giving you Day 1 of our Ultimate Body Recomposition Workout, a leg day designed to build big-time muscle.