Wounded in Iraq, Mac McLaren set his sights on competing in the Invictus Games. Now, ahead of the 2025 Games, he explains to MH how he had to keep fighting to achieve that goal ...

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Whether you’re an AI superfan or an overall sceptic, artificial intelligence is changing the way we shape up. It’s influencing when we train, what we eat and how we recover – often without us even ...

Clean your dumbbells or barbell onto your shoulders. Take a breath, expanding and bracing your core. Dip at the knees and use ...

SOMETIMES, THE DAYS get away from us and the next thing we know, Valentine's Day is just days away. That's alright if you ...

He never expected to have to be airlifted off Half Dome for a tumor he had no idea he was harboring. A year later, he was ...

Legendary sex advice columnist Dan Savage coined the phrase Good, Giving, and Game (GGG) to describe the qualities of a sex partner. That final G, Game, is what’s relevant here. Game means you’re open ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

Instead of following our established math routine (bring your whiteboard and marker to the carpet), two boys decided they ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

If weight loss is your only motivation for working out, you could be making a big mistake, bestselling nutrition author Ben ...