Both walking and stair climbing are great for overall health and fitness but if you want to burn calories in as short a time ...

Help your ageing parents boost memory and mental agility with these few simple and effective brain exercises for better ...

नाक की हड्डी बढ़ने को डॉक्टर टर्बिनेट हाइपरट्रॉफी कहते हैं, जिसमें नाक की अंदरूनी परतें सूज जाती हैं और नाक से सांस लेना ...

World laughter day is celebrated every year on 4th May as ‘Laughter is the best Medicine’. Laughter promotes peace and ...

அரளி பூக்கள் பட்டை வேர் மற்றும் இலைகள் அனைத்தும் ஆரோக்கியத்திற்கு பயனுள்ளதாக இருக்கும் இதை பயன்கள் நன்மைகள் மற்றும் தீமைகள் ...

Learn about Multiple Sclerosis MS its challenges and Selma Blair’s journey to hope Discover how early diagnosis can lead to a ...

Depression in men often goes unnoticed Learn the hidden signs and symptoms that are easy to miss Expert insights to help you ...

Fermented foods are generally said to benefit gut health However does it also improve digestive health in IBS patients Here’s ...

Osteopenia is not just an old-age problem Learn how poor lifestyle choices can lead to weaker bones in young adults and what ...

A blood test can detect various health problems including some of the causes that lead to frequent acne Here’s an ...

Boost your gut health this summer with simple tips like soaked fennel seeds, eating more fruits, early dinners, sleeping on ...

High-intensity interval training, or HIIT, involves short bursts of training followed by rest in between. It helps boost ...