Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of water ...
In Ayurveda, cumin and fennel are known for their numerous therapeutic properties. Their high fibre and antioxidant content help alleviate stomach issues such as indigestion, bloating, and constipatio ...
Government of India supports nutraceutical sector growth to tap into global market potential, emphasizing traditional healthcare and quality standards.