As the March 9 shift to daylight saving time (DST) approaches, a new Gallup poll reveals that a majority of Americans favor ...

Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

The start of daylight saving time on March 9 and turning our clocks an hour ahead for another eight months marks an influx of news coverage on the pros and ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

Everyone in the United States will turn their clocks forward an hour – well almost everyone. Daylight saving time begins at 2 ...

It’s not that it’s worth losing sleep over it. It’s just a fact of life that most people in the United States do…and will. Although it may seem like we just ...

Researchers suggest shifting bedtimes about 15 minutes earlier for several nights before the time change, and waking up ...

A new Gallup poll found that most Americans are tired of the biannual clock changes for daylight saving time and would prefer ...

Daylight Saving Time will start on Sunday, March 9, this year. Clocks will be moved on hour ahead at 2 a.m. Days will continue to have more sunlight until the summer solstice on Friday, June 20, at ...

Daylight Saving Time can mess with your sleep, but cannabis might help. Learn how CBD, indica strains, and simple routines ...