Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

The Department of Health (DOH) has warned the public about a fake Facebook page that falsely associates the agency with an ...

The Department of Health (DOH) has warned the public about a fake Facebook page that falsely associates the agency with an alleged “nutritional milk” product claimed to cure chronic insomnia.

Insomnia Cookies, the cult brand known for serving warm cookies all day and late into the night, opened its first store in ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

While it should be as easy as breathing, sleep can evade us, despite our best efforts to get a good night's rest. However, ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...