China retaliates with additional tariffs of up to 15% on select U.S. imports starting Feb. 10 Denmark signals willingness to ...

Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions, and more.

People who meditate have unexpected or difficult experiences more commonly than previously thought, a new study has found, ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...

Desire by itself is not harmful. In fact, it is a necessary part of existence which gives purpose to man’s life. But ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Dear Dr Tara, I have regular sex — but I don't feel sexy. I have read experts like Esther Perel talking about the benefits of ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," ...

After four years of military service as an Army artilleryman, including a deployment to Syria, Alan Torres found himself ...