Strategist and researcher Mike Berland says that the formerly elite sport is being made more accessible and popular.

You want your child to unwind. You want to avoid a meltdown. But you also want them to get the sleep they need.

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Gig merch used to be a humble proposition. Somewhere in the corner of a music venue, you’d find a table and a corkboard ...

I have identical twin boys and they have been competing with each other since they were toddlers. Both in sports and ...

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation in the body.

Stephen Sheehan, a BarBend personal trainer, calls the NIYIKOW Grip Strengthener a "fine tool," especially if you want to ...

I bought premade vanilla-flavored iced coffees from Coffee Mate, Dunkin', International Delight, Starbucks, and Cafe Bustelo to find the best drink.

Tennis-inspired design accents, like preppy stripes and decorative racquets, are trending right now. Learn how to incorporate ...

Victoria Beckham's best vintage pixie cut moments, including her iconic wedding 'bixie' and why she's truly a hair maverick.

The Creamy Spinach & Artichoke Dip from Trader Joe’s includes artichokes, spinach, onions, sour cream, lemon juice, garlic, ...

Boneless skinless chicken breasts are best marinated, even if it’s just for a couple of hours. Right after I pick up my kids from school, I throw some chicken breasts into a zip-top bag, then add a ...