Dining at a restaurant is a fun, social experience, and it doesn’t require heading to the kitchen to tackle the dishes ...
New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...
Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.
The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...
Sri Lankan cuisine is diverse and packed with rich flavor, here’s how to make it from scratch with vegan ingredients.
This week in food news, Gordon Ramsay is partnering with Flora, Lidl is pushing vegan sales big time, and more plant-based ...
The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...
Shepherd’s pie (and its close sibling cottage pie) is usually made with meat, but here’s how to make a hearty, nourishing ...
Cardiovascular disease remains the leading cause of death in the US, driven by rising rates of obesity, diabetes, and high ...
Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a ...
Eggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead.
French cuisine has a reputation for being meat- and dairy-heavy, but that doesn’t mean you have to miss out on the country’s ...