The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Whether you’re planning a trip to New Orleans for the Super Bowl or for Mardi Gras, there is plenty of vegan food waiting for ...

Dining at a restaurant is a fun, social experience, and it doesn’t require heading to the kitchen to tackle the dishes ...

New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.