World laughter day is celebrated every year on 4th May as ‘Laughter is the best Medicine’. Laughter promotes peace and ...

Depression in men often goes unnoticed Learn the hidden signs and symptoms that are easy to miss Expert insights to help you ...

Here are amazing benefits of doing 20 squats every day for women, including improved lower body strength, metabolism, balance ...

A blood test can detect various health problems including some of the causes that lead to frequent acne Here’s an ...

Boost your gut health this summer with simple tips like soaked fennel seeds, eating more fruits, early dinners, sleeping on ...

अगर आप चाहते हैं कि आपके दांतों में कीड़ा न लगे और लंबे समय तक स्वस्थ रहें, तो बाजार की महंगी दवाइयों की बजाय कुछ आसान घरेलू ...

Bedtime routines, such as limiting screen time, exercising regularly, staying hydrated, and more can help improve sleep ...

Sunburn blisters occur due to extensive damage to the skin by UVB radiation Here are some effective remedies to help soothe ...

Poor posture and slouching can cause back strains. Long hours of office work can cause swelling and stiffness. Tap to check ...

Fermented foods are generally said to benefit gut health However does it also improve digestive health in IBS patients Here’s ...

What Is Parasomnia Know Its Symptoms And Treatment In Hindi पैरासोमनिया गंभीर बीमारियों में से एक है। इस तरह की बीमारी ...

High-intensity interval training, or HIIT, involves short bursts of training followed by rest in between. It helps boost ...