Sleep Xtra is a non-habit-forming sleep aid for teens and adults. The capsules are made with melatonin, magnesium, ashwagandha, and valerian. It’s intended to help with stress, overeating before bed, ...

How did you sleep? If you’re anything like us, getting into bed is the best part of the day. Sleep is finally getting its due ...

"A newborn can sleep from eight to 18 hours a day but typically only for two to three hours at a time, maximum. To an adult ...

As Sleep Awareness Week kicks off alongside the start of Daylight Saving Time, many Americans are reminded of the importance of adequate rest.

It is Sleep Awareness Week. Reports show many Americans are not getting enough sleep – which can cause all kinds of health ...

Sleep is essential for a healthy life, and what better time to upgrade your sleep space than during Sleep Week?

Nectar is also offering some pretty insane sales right now: Its Classic Memory Foam Mattress is currently 61 percent off, and ...