Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Between family obligations, careers, and constant digital demands, it's becoming increasingly difficult to truly disconnect.

Older adults who don’t get enough exercise and have trouble sleeping tend to be obese, according to a new study. Adding more activity could ease the negative impacts on sleeping on obesity.

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

Personal trainer Katie Wilder Thomas has plenty of advice on how to get into better shape without any equipment.

According to research, baby boomers in the UK are living longer but are in poorer health than previous generations - here are ...

Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.