Honey can decrease LDL (“bad”) cholesterol by about 6% and triglycerides by roughly 11%, while cinnamon significantly lowers ...

Plus, learn of any potential health benefits and concerns, and insights from a California beekeeper.Key PointsBoth honey and sugar add sweetness, but honey offers some antioxidants, minerals, and ...

Discover natural sweeteners like honey, maple syrup, and monk fruit as healthier alternatives to processed sugar. These ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Creating copycat recipes and products based on fan-favorite restaurant items has long been a trend. A quick internet search ...

Hot days call for cold sweet treats. Luckily, Pensacola has plenty of options, ranging from gelato to shaved ice. Here are 25 ...

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the ...

Granola and Muesli: Marketed as a high-fibre breakfast, many granola mixes contain added honey, dried fruits soaked in sugar, ...